With all of the athleticism and patriotism of the 2016 summer games, it’s hard not to get a little amped up yourself. We get it – you might not be limbering up for the javelin toss, or chalking your hands for a few flawless flips on the parallel bars, but you’ve got a to-do list that can’t be ignored.

So here’s a pump-up playlist that will get you in the right state of mind to tackle whatever needs doing today. These tunes will remind you that you’ve got the heart of a champion, regardless of whether or not you’ll be receiving any medals at the end of your workday. After all, don’t we all deserve gold just for getting to 5pm?